As parents rush their kids out the door each morning, a healthy and satisfying school-day breakfast may become an afterthought. Yet it remains essential that children receive nutritious breakfast to perform at their peak level in class. These quick healthy breakfast recipes can be prepared ahead of time and stored in the fridge, ready to …

Feeding your children breakfast doesn’t need to be an endless source of frustration! Switch up their morning meals by including protein-rich sources like meats and carbohydrates along with some tasty fruit for variety and variety. Try whole-grain toast topped with nut butter, yogurt parfait or tofu scramble – and don’t forget the eggs! Breakfast Burritos …